Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 200 g
 
Amount Per Serving
Calories from Fat 9
Calories 232
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.147g  
Cholesterol 0mg 0%
Sodium 706mg 29%
Potassium 18mg  
Total Carbohydrate 49.74g 17%
  Dietary Fiber 1.2g 5%
  Sugars 0g  
Protein 4.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 49.74g (88%) Fat, 1g (4%) Protein, 4.32g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
1g
Carbs
49.74g
Protein
4.32g
There are 232 calories in 200 grams of Instant White Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related Types of White Rice:

White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Great Value Instant Enriched Long Grain White Rice
Minute Instant Premium White Rice
Aldi Instant White Rice
Stop & Shop Instant Long Grain White Rice
Best Choice Instant White Rice
  view more results

Contains these Ingredients:

198 g White rice (long-grain, dry, enriched, precooked or instant, prepared)
2 g Salt
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Recently Eaten By:

ShandyJo
on 18 August 2014
Movnmik
on 17 August 2014
sandycatiller
on 15 August 2014
Thaworth84
on 14 August 2014

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