| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.147g
Cholesterol
0mg
0%
Sodium
706mg
31%
Total Carbohydrate
49.74g
18%
Dietary Fiber
1.2g
4%
Sugars
0g
Protein
4.32g
Vitamin D
-
Calcium
16mg
1%
Iron
3.52mg
20%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
1g
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Carbs
49.74g
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Protein
4.32g
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| There are 232 calories in 200 grams of Instant White Rice. |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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