Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 cups of cooked |
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.363g
Cholesterol
0mg
0%
Sodium
1747mg
76%
Total Carbohydrate
123.11g
45%
Dietary Fiber
3g
11%
Sugars
0g
Protein
10.69g
Vitamin D
-
Calcium
40mg
3%
Iron
8.71mg
48%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
29%
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of RDI*
(574 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
574
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Fat
2.48g
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Carbs
123.11g
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Protein
10.69g
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There are 574 calories in 3 cups of cooked Instant White Rice. |
Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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