Food database and calorie counter  

1/2 cup of

Cooked Rice

Nutrition Facts
Serving Size 1/2 cup of
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.364g
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
21.84g
8%
Dietary Fiber
0.3g
1%
Sugars
0.04g
Protein
2.09g
Vitamin D
-
Calcium
8mg
1%
Iron
0.93mg
5%
Potassium
28mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
0.85g
Carbs
21.84g
Protein
2.09g
There are 107 calories in a 1/2 cup of Cooked Rice.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 117
100 g 135
1 cup of 213

Related Types of Rice:

Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, Cooked)
CJ Foods Cooked White Rice with Black Rice
Jasmine Rice (Cooked)
Jayone Cooked Oat Konjac Rice
CJ Foods Cooked White Rice with Sprouted Brown Rice
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.