| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
1.045g
Monounsaturated Fat
1.933g
Cholesterol
0mg
0%
Sodium
499mg
22%
Total Carbohydrate
28.16g
10%
Dietary Fiber
3.8g
14%
Sugars
0.86g
Protein
4.64g
Vitamin D
-
Calcium
58mg
4%
Iron
3.49mg
19%
Potassium
202mg
4%
Vitamin A
17mcg
2%
Vitamin C
8.2mg
9%
Last updated: 12 May 20 08:52 PM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
3.78g
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Carbs
28.16g
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Protein
4.64g
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| There are 162 calories in 100 grams of Ragi Dosa. |
| Calorie breakdown: 21% fat, 68% carbs, 11% protein. |
Other Common Serving Sizes:
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