Food database and calorie counter Source: Generic

Puerto Rican Bread Pudding Made with Evaporated Milk and Rum (Budin De Pan)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 144
Calories 474
% Daily Values*
Total Fat 15.99g 25%
  Saturated Fat 6.102g 31%
  Polyunsaturated Fat 2.811g  
  Monounsaturated Fat 5.775g  
Cholesterol 124mg 41%
Sodium 670mg 28%
Potassium 411mg  
Total Carbohydrate 68.56g 23%
  Dietary Fiber 1.8g 7%
  Sugars 39.85g  
Protein 13.55g  
Vitamin A 9% Vitamin C 2%
Calcium 32% Iron 16%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (30%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 474 calories in 1 cup of Puerto Rican Bread Pudding Made with Evaporated Milk and Rum (Budin De Pan).
Calorie breakdown: 30% fat, 58% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 271
1 cup 474

Related Types of Puddings:

Rice Pudding
Bread Pudding
Banana Puddings
Vanilla Puddings
Tapioca Puddings
Chocolate Puddings
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
45 g White bread
7 g Raisins (seedless)
73 g Evaporated milk
20 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Water
3 g Alcoholic beverage (80 proof, gin rum vodka whiskey)
20 g Granulated sugar
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