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Food database and calorie counter Source: Generic

Puerto Rican Bread Pudding Made with Evaporated Milk and Rum (Budin De Pan)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 144
Calories 474
 
% Daily Values*
Total Fat 15.99g 25%
  Saturated Fat 6.102g 31%
  Polyunsaturated Fat 2.811g  
  Monounsaturated Fat 5.775g  
Cholesterol 124mg 41%
Sodium 670mg 28%
Potassium 411mg  
Total Carbohydrate 68.56g 23%
  Dietary Fiber 1.8g 7%
  Sugars 39.85g  
Protein 13.55g  
 
Vitamin A 0% Vitamin C 2%
Calcium 32% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
Carbohydrates, 68.56g (58%) Fat, 15.99g (30%) Protein, 13.55g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
474
Fat
15.99g
Carbs
68.56g
Protein
13.55g
There are 474 calories in 1 cup of Puerto Rican Bread Pudding Made with Evaporated Milk and Rum (Budin De Pan).
Calorie breakdown: 30% fat, 58% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 271
1 cup 474

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
45 g White bread
7 g Raisins (seedless)
73 g Evaporated milk
20 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Water
3 g Alcoholic beverage (80 proof, gin rum vodka whiskey)
20 g Granulated sugar
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Recently Eaten By:

malevolence7
on 06 April 2014
Simone Regina
on 09 February 2014
IreneM
on 08 October 2013
Isabel Hernandez Torres
on 08 June 2013

Recently Eaten With:

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