Food database and calorie counter Source: Generic

Puerto Rican Coquito (Coconut, Rum)

Nutrition Facts
Serving Size 1 small goblet (4 fl oz)
 
Amount Per Serving
Calories from Fat 80
Calories 299
 
% Daily Values*
Total Fat 8.88g 14%
  Saturated Fat 6.139g 31%
  Polyunsaturated Fat 0.367g  
  Monounsaturated Fat 1.899g  
Cholesterol 68mg 23%
Sodium 68mg 3%
Potassium 226mg  
Total Carbohydrate 20.44g 7%
  Dietary Fiber 0.3g 1%
  Sugars 20g  
Protein 4.96g  
 
Vitamin A 0% Vitamin C 3%
Calcium 16% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
Carbohydrates, 20.44g (45%) Fat, 8.88g (44%) Protein, 4.96g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
8.88g
Carbs
20.44g
Protein
4.96g
There are 299 calories in 1 small goblet of Puerto Rican Coquito (Coconut, Rum).
Calorie breakdown: 44% fat, 45% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
100 g 239
1 small goblet (4 fl oz) 299

Related Types of Alcohol:

Beer
Light Beer
Table Wine
Margarita
Vodka
Whiskey
  view more alcohol nutritional info

See Also:

Coconut Vegetable Oil
Coconut
Dried Coconut
Dried Coconut (Flaked, Sweetened)
Dried Coconut (Flaked, Sweetened, Canned)
  view more results

Contains these Ingredients:

32 g Canned milk (sweetened)
22 g Evaporated milk
4 g Egg yolk
14 g Coconut milk or cream (liquid with water)
0 g Vanilla extract (imitation, no alcohol)
53 g Alcoholic beverage (80 proof, gin rum vodka whiskey)
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Recently Eaten By:

CR2015
on 06 December 2014
anewannie
on 03 December 2014
Fbroniak
on 07 September 2014
bmay10
on 14 August 2014

Recently Eaten With:

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