Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.228g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
42.12g
15%
Dietary Fiber
4.6g
17%
Sugars
37.47g
Protein
1.44g
Vitamin D
-
Calcium
28mg
2%
Iron
0.62mg
3%
Potassium
482mg
10%
Vitamin A
26mcg
3%
Vitamin C
4.4mg
5%
Note:
Includes: prune, NS as to cooked or uncooked; prune compote
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
0.24g
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Carbs
42.12g
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Protein
1.44g
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There are 160 calories in 15 Cooked Dried Prune. |
Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Prunes:
Related Types of Dried Fruit:
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