| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
529
% Daily Values*
Total Fat
31.83g
41%
Saturated Fat
14.253g
71%
Trans Fat
-
Polyunsaturated Fat
2.029g
Monounsaturated Fat
13.858g
Cholesterol
75mg
25%
Sodium
750mg
33%
Total Carbohydrate
48.33g
18%
Dietary Fiber
1.9g
7%
Sugars
1.44g
Protein
12.49g
Vitamin D
2mcg
8%
Calcium
202mg
16%
Iron
1.95mg
11%
Potassium
178mg
4%
Vitamin A
209mcg
23%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 05:51 AM
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26%
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of RDI*
(529 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
529
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Fat
31.83g
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Carbs
48.33g
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Protein
12.49g
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| There are 529 calories in 1 cup of Portuguese Rice with Piemontese. |
| Calorie breakdown: 54% fat, 36% carbs, 9% protein. |
Other Common Serving Sizes:
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