Food database and calorie counter |
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Portuguese Tapioca Pudding
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
6.012g
30%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.71g
Cholesterol
6mg
2%
Sodium
108mg
5%
Total Carbohydrate
49.48g
18%
Dietary Fiber
1.7g
6%
Sugars
30.38g
Protein
2.25g
Vitamin D
0mcg
1%
Calcium
66mg
5%
Iron
0.77mg
4%
Potassium
138mg
3%
Vitamin A
15mcg
2%
Vitamin C
0.9mg
1%
Last updated: 12 May 20 04:53 PM
13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (24%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
266
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Fat
7.34g
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Carbs
49.48g
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Protein
2.25g
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There are 266 calories in 100 grams of Portuguese Tapioca Pudding. |
Calorie breakdown: 24% fat, 73% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Couscous:
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See Also:
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