| Food database and calorie counter |
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2 large (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
2 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
23.22g
30%
Saturated Fat
8.391g
42%
Trans Fat
-
Polyunsaturated Fat
2.269g
Monounsaturated Fat
10.323g
Cholesterol
90mg
30%
Sodium
347mg
15%
Total Carbohydrate
4.37g
2%
Dietary Fiber
0.4g
1%
Sugars
1.34g
Protein
22.3g
Vitamin D
-
Calcium
42mg
3%
Iron
1.68mg
9%
Potassium
298mg
6%
Vitamin A
2mcg
0%
Vitamin C
2.4mg
3%
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(322 calories)
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|
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
23.22g
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Carbs
4.37g
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Protein
22.3g
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| There are 322 calories in 2 large Barbecued Pork Spareribs with Sauce. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
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