| Food database and calorie counter |
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2 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
2 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
6.454g
32%
Trans Fat
-
Polyunsaturated Fat
1.746g
Monounsaturated Fat
7.941g
Cholesterol
70mg
23%
Sodium
267mg
12%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0.3g
1%
Sugars
1.03g
Protein
17.15g
Vitamin D
-
Calcium
32mg
2%
Iron
1.3mg
7%
Potassium
230mg
5%
Vitamin A
2mcg
0%
Vitamin C
1.8mg
2%
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
17.86g
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Carbs
3.36g
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Protein
17.15g
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| There are 248 calories in 2 medium Barbecued Pork Spareribs with Sauce. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
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