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Food database and calorie counter Source: Generic

Pork Sandwich with Gravy

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 80
Calories 325
 
% Daily Values*
Total Fat 8.94g 14%
  Saturated Fat 2.984g 15%
  Polyunsaturated Fat 1.335g  
  Monounsaturated Fat 3.542g  
Cholesterol 57mg 19%
Sodium 1088mg 45%
Potassium 323mg  
Total Carbohydrate 35.19g 12%
  Dietary Fiber 1.5g 6%
  Sugars 4.51g  
Protein 24.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
Carbohydrates, 35.19g (44%) Fat, 8.94g (25%) Protein, 24.31g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
8.94g
Carbs
35.19g
Protein
24.31g
There are 325 calories in 1 Pork Sandwich with Gravy.
Calorie breakdown: 25% fat, 44% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 sandwich 325

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Pork Gravy (Dry)
Pork Chitterlings
Turkey Gravy (Canned)
Turkey Gravy (Dry)
Generic Gravy (Dry)
  view more results

Contains these Ingredients:

60 g White bread
65 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only, cooked)
0.6 g Salt
8 g Pork gravy (dry)
85 g Water
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Recently Eaten By:

MRSAO
on 06 April 2014
sdhbirdie
on 03 April 2014
kbtwc
on 03 March 2014
Jimjit
on 11 January 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Sandwich with Gravy with these foods:
Coffee
Water
Chicken Wing
Thick Chocolate Milk Shake
Cabernet Sauvignon Wine


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