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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 60 g
 
Amount Per Serving
Calories from Fat 226
Calories 325
 
% Daily Values*
Total Fat 25.07g 39%
  Saturated Fat 8.243g 41%
  Polyunsaturated Fat 2.848g  
  Monounsaturated Fat 11.112g  
Cholesterol 66mg 22%
Sodium 1386mg 58%
Potassium 339mg  
Total Carbohydrate 0.86g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
Carbohydrates, 0.86g (1%) Fat, 25.07g (71%) Protein, 22.22g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
25.07g
Carbs
0.86g
Protein
22.22g
There are 325 calories in 60 grams of Pork Cracklings.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 153
1 cup 492
100 g 541

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Mambi Pork Cracklings
Pork Chitterlings
Pork Backfat
Salted Pork (Cured)
Pork Tail
  view more results

Contains these Ingredients:

60 g Bacon (cured, broiled, pan-fried or roasted, cooked)
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Recently Eaten By:

Cerebus
on 26 July 2014
curious__
on 25 July 2014
Cazzer7620
on 28 July 2014
cosmicapple
on 24 July 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Cracklings with these foods:
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