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Nutrition Facts
Serving Size 60 g
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
25.07g
32%
Saturated Fat
8.243g
41%
Trans Fat
-
Polyunsaturated Fat
2.848g
Monounsaturated Fat
11.112g
Cholesterol
66mg
22%
Sodium
1386mg
60%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.22g
Vitamin D
-
Calcium
7mg
1%
Iron
0.86mg
5%
Potassium
339mg
7%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
25.07g
Carbs
0.86g
Protein
22.22g
There are 325 calories in 60 grams of Pork Cracklings.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 153
1 cup 492
100 g 541

Related Types of Pork:

Pork
Pork Chop
Pork Loin (Tenderloin)
Ground Pork
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Original Mac's Pork Cracklins
HEB Chicharrones Pork Cracklins
Kroger Pork Cracklins
Southern Recipe Hot & Spicy Pork Cracklins
Kitchen Cooked Pork Cracklins
  view more results
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