Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 376
Calories 541
 
% Daily Values*
Total Fat 41.78g 64%
  Saturated Fat 13.739g 69%
  Polyunsaturated Fat 4.747g  
  Monounsaturated Fat 18.52g  
Cholesterol 110mg 37%
Sodium 2310mg 96%
Potassium 565mg  
Total Carbohydrate 1.43g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 37.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
27%
of RDI*
(541 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
Carbohydrates, 1.43g (1%) Fat, 41.78g (71%) Protein, 37.04g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
541
Fat
41.78g
Carbs
1.43g
Protein
37.04g
There are 541 calories in 100 grams of Pork Cracklings.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 153
1 cup 492
100 g 541

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Mambi Pork Cracklings
Pork Chitterlings
Pork Backfat
Salted Pork (Cured)
Pork Tail
  view more results

Contains these Ingredients:

100 g Bacon (cured, broiled, pan-fried or roasted, cooked)
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Recently Eaten By:

Cerebus
on 17 October 2014
Karen Banfield
on 18 October 2014
Docfern
on 07 October 2014
jeanpros
on 06 October 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Cracklings with these foods:
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