| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
11.93g
15%
Saturated Fat
4.318g
22%
Trans Fat
-
Polyunsaturated Fat
1.007g
Monounsaturated Fat
5.303g
Cholesterol
63mg
21%
Sodium
269mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.14g
Vitamin D
-
Calcium
18mg
1%
Iron
0.76mg
4%
Potassium
246mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
11.93g
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Carbs
0g
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Protein
19.14g
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| There are 190 calories in 70 grams of Pork. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
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