| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
29.82g
38%
Saturated Fat
10.794g
54%
Trans Fat
-
Polyunsaturated Fat
2.516g
Monounsaturated Fat
13.259g
Cholesterol
158mg
53%
Sodium
672mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.85g
Vitamin D
-
Calcium
44mg
3%
Iron
1.91mg
11%
Potassium
614mg
13%
Vitamin A
4mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
29.82g
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Carbs
0g
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Protein
47.85g
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| There are 474 calories in 175 grams of Pork. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
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