| Food database and calorie counter |
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3 servings (85 g per serve)
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Nutrition Facts
| Serving Size |
3 servings (85 g per serve) |
Amount Per Serving
Calories
691
% Daily Values*
Total Fat
43.45g
56%
Saturated Fat
15.729g
79%
Trans Fat
-
Polyunsaturated Fat
3.667g
Monounsaturated Fat
19.32g
Cholesterol
229mg
76%
Sodium
979mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.72g
Vitamin D
-
Calcium
64mg
5%
Iron
2.78mg
15%
Potassium
895mg
19%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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35%
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of RDI*
(691 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
691
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Fat
43.45g
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Carbs
0g
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Protein
69.72g
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| There are 691 calories in 3 servings of Pork. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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