| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
21.22g
27%
Saturated Fat
5.816g
29%
Trans Fat
-
Polyunsaturated Fat
5.423g
Monounsaturated Fat
8.084g
Cholesterol
71mg
24%
Sodium
953mg
41%
Total Carbohydrate
39.51g
14%
Dietary Fiber
9.6g
34%
Sugars
13g
Protein
28.27g
Vitamin D
-
Calcium
131mg
10%
Iron
3.02mg
17%
Potassium
1598mg
34%
Vitamin A
428mcg
48%
Vitamin C
20.2mg
22%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(449 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (41%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
449
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Fat
21.22g
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Carbs
39.51g
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Protein
28.27g
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| There are 449 calories in 2 cups of Hawaiian Style Pork and Vegetables (Mixture). |
| Calorie breakdown: 41% fat, 34% carbs, 24% protein. |
Other Common Serving Sizes:
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