| Food database and calorie counter |
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0.1 pomegranate (3-3/8" dia)
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Nutrition Facts
| Serving Size |
0.1 pomegranate (3-3/8" dia) |
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.64g
1%
Dietary Fiber
0.1g
0%
Sugars
2.55g
Protein
0.15g
Vitamin D
-
Calcium
0mg
0%
Iron
0.05mg
0%
Potassium
40mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.05g
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Carbs
2.64g
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Protein
0.15g
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| There are 10 calories in a 0.1 Pomegranate. |
| Calorie breakdown: 4% fat, 91% carbs, 5% protein. |
Other Common Serving Sizes:
Related Foods:
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