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Food database and calorie counter Source: Member

Good Sense

Dried Pomegranate

Nutrition Facts
Serving Size 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 13g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Maria mn on 14 Nov 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 32g (94%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0g
Carbs
32g
Protein
2g
There are 160 calories in a 1/3 cup serving of Good Sense Dried Pomegranate.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Dried Fruit from Good Sense:

Banana Chips
Dried Apricots
Dried Cranberries
Dried Pineapple Fruit

More Products from Good Sense:

Salad Pizazz - Pomecranate Honey Walnut Fusion
Wasabi Peas
Soy Nuts
Fish 'N Hunting Mix
Salad Pizazz - Orange Cranberry Almondine
  view all good sense products

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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