| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
42.88g
16%
Dietary Fiber
1.8g
6%
Sugars
41.1g
Protein
0.71g
Vitamin D
-
Calcium
13mg
1%
Iron
0.41mg
2%
Potassium
171mg
4%
Vitamin A
9mcg
1%
Vitamin C
4.3mg
5%
Last updated: 12 May 20 01:38 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
0.18g
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Carbs
42.88g
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Protein
0.71g
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| There are 167 calories in 1 cup of Polish Sour Cherry Compote. |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other Common Serving Sizes:
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