| Food database and calorie counter |
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Polish Grilled Chicken Breast
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.85g
4%
Trans Fat
0g
Polyunsaturated Fat
0.648g
Monounsaturated Fat
1.043g
Cholesterol
72mg
24%
Sodium
151mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.18g
Vitamin D
-
Calcium
13mg
1%
Iron
0.88mg
5%
Potassium
216mg
5%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:48 PM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
3g
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Carbs
0g
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Protein
26.18g
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| There are 139 calories in 100 grams of Polish Grilled Chicken Breast. |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
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