| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 3
Calories 85
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| % Daily Values* |
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Total Fat
0.38g
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1% |
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Saturated Fat
0.052g
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0% |
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Polyunsaturated Fat
0.165g
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Monounsaturated Fat
0.096g
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Cholesterol
0mg
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0% |
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Sodium
96mg
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4% |
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Potassium
38mg
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Total Carbohydrate
18.1g
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6% |
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Dietary Fiber
1.7g
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7% |
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Sugars
0.15g
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Protein
1.98g
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| Vitamin A
12% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
66% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
0.38g
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Carbs
18.1g
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Protein
1.98g
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| There are 85 calories in 100 grams of Baked or Boiled Polenta. |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
Other common serving sizes:
Related types of Polenta:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Boiled Polenta with these foods:
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on 18 May 2013
