Food database and calorie counter Source: Generic

1 cup, NFS

Pistachio Nuts

Nutrition Facts
Serving Size: 1 cup, NFS
 
Amount Per Serving
Calories from Fat 240
Calories 330
 
% Daily Values*
Total Fat 26.66g 41%
  Saturated Fat 3.222g 16%
  Polyunsaturated Fat 8.061g  
  Monounsaturated Fat 14.045g  
Cholesterol 0mg 0%
Sodium 177mg 7%
Potassium 604mg  
Total Carbohydrate 15.66g 5%
  Dietary Fiber 6g 24%
  Sugars 4.53g  
Protein 12.38g  
 
Vitamin A 3% Vitamin C 2%
Calcium 6% Iron 14%
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
26.66g
Carbs
15.66g
Protein
12.38g
There are 330 calories in 1 cup, NFS of Pistachio Nuts.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nut 3
1 oz, in shell, edible yield 85
1 cup, NFS 330
1 cup, in shell, edible yield 330
100 g 569
1 cup shelled 728

Related Types of Pistachios:

Archer Farms Almond Pistachio Biscotti
Pistachio Nuts
Dry Roasted Pistachio Nuts (with Salt Added)
Dry Roasted Pistachio Nuts (Without Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
  view more pistachios nutritional info

Related Types of Nuts:

Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
Walnuts
Almonds
  view more nuts nutritional info

See Also:

You searched for "Pistachio Nuts". Did you mean:
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! California Pistachios
Everybody's Nuts! Salt & Pepper Pistachios
Everybody's Nuts! Garlic & Onion Pistachios
Germack Pistachio Company Castachio Nuts
  view more results

Contains these Ingredients:

44 g Dry roasted pistachio nuts (with salt added)
14 g Dry roasted pistachio nuts (without salt added)
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