Food database and calorie counter  

250 g

Persimmon

Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
46.48g
17%
Dietary Fiber
9g
32%
Sugars
31.32g
Protein
1.45g
Vitamin D
-
Calcium
20mg
2%
Iron
0.38mg
2%
Potassium
402mg
9%
Vitamin A
202mcg
23%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Persimmon Persimmon Persimmon
view more photos

Nutrition summary:

Calories
175
Fat
0.48g
Carbs
46.48g
Protein
1.45g
There are 175 calories in 250 grams of Persimmon.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 17
100 g 70
1 persimmon (2-1/2" dia x 3-1/2" high) 118

Related Types of Fruit:

Strawberries
Raspberries
Oranges
Peaches
Apples
Bananas
  view more fruit nutritional info

See Also:

Japanese Persimmons
Fruit For Thought Hachiya Persimmon Dried Fruit
Dried Japanese Persimmons
Native Persimmons
Trader Joe's California Dried Persimmons
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.