Food database and calorie counter Source: Generic

1 persimmon (2-1/2" dia x 3-1/2" high)

Persimmon

Nutrition Facts
Serving Size 1 persimmon (2-1/2" dia x 3-1/2" high)
 
Amount Per Serving
Calories from Fat 3
Calories 118
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.072g  
  Monounsaturated Fat 0.062g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 270mg  
Total Carbohydrate 31.23g 10%
  Dietary Fiber 6g 24%
  Sugars 21.05g  
Protein 0.97g  
 
Vitamin A 0% Vitamin C 21%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
Carbohydrates, 31.23g (95%) Fat, 0.32g (2%) Protein, 0.97g (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
118
Fat
0.32g
Carbs
31.23g
Protein
0.97g
There are 118 calories in 1 Persimmon.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 17
100 g 70
1 persimmon (2-1/2" dia x 3-1/2" high) 118

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Native Persimmons
Japanese Persimmons
Dried Japanese Persimmons
Trader Joe's California Dried Persimmons
Trader Joe's Persimmon Salad
  view more results

Contains these Ingredients:

168 g Japanese persimmons
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Recently Eaten By:

soonskinnybitch
on 21 December 2014
luvinlife09
on 20 December 2014
billtech66
on 20 December 2014
Vanovano
on 20 December 2014

Recently Eaten With:

FatSecret members have recently eaten Persimmon with these foods:
Egg Omelet
Baked Potato (Peel Not Eaten)
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Cordial or Liqueur


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