Food database and calorie counter Source: USDA

Japanese Persimmons

Nutrition Facts
Serving Size 1 fruit (2-1/2" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 118
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.072g  
  Monounsaturated Fat 0.062g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 270mg  
Total Carbohydrate 31.23g 10%
  Dietary Fiber 6g 24%
  Sugars 21.05g  
Protein 0.97g  
 
Vitamin A 55% Vitamin C 21%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 31.23g (96%) Fat, 0.32g (2%) Protein, 0.97g (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
118
Fat
0.32g
Carbs
31.23g
Protein
0.97g
There are 118 calories in 1 Japanese Persimmon.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 fruit (2-1/2" dia) 118

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Dried Japanese Persimmons
Native Persimmons
Dried Japanese Chestnuts
Japanese Chestnuts
Japanese Chestnuts (Boiled and Steamed)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

xxsincerelyxxme
on 08 July 2014
Poo_a
on 03 July 2014
CHRISTINE PHELAN
on 02 July 2014
iansilv
on 28 June 2014

Recently Eaten With:

FatSecret members have recently eaten Japanese Persimmons with these foods:
Trader Joe's Egg White Salad with Chives
Sunny Delight Orange Juice
Coffee
Black Turtle Soup Beans
Smoked or Cured Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.