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148 g

Persimmon

Nutrition Facts
Serving Size 148 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
27.51g
10%
Dietary Fiber
5.3g
19%
Sugars
18.54g
Protein
0.86g
Vitamin D
-
Calcium
12mg
1%
Iron
0.22mg
1%
Potassium
238mg
5%
Vitamin A
120mcg
13%
Vitamin C
11.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Persimmon Persimmon Persimmon
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Nutrition summary:

Calories
104
Fat
0.28g
Carbs
27.51g
Protein
0.86g
There are 104 calories in 148 grams of Persimmon.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 17
100 g 70
1 persimmon (2-1/2" dia x 3-1/2" high) 118

Related Types of Fruit:

Apples
Oranges
Strawberries
Raspberries
Bananas
Peaches
  view more fruit nutritional info

See Also:

Japanese Persimmons
Fruit For Thought Hachiya Persimmon Dried Fruit
Dried Japanese Persimmons
Native Persimmons
Trader Joe's California Dried Persimmons
  view more results
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