Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 39
Calories 100
 
% Daily Values*
Total Fat 4.34g 7%
  Saturated Fat 0.893g 4%
  Polyunsaturated Fat 1.267g  
  Monounsaturated Fat 1.899g  
Cholesterol 0mg 0%
Sodium 147mg 6%
Potassium 68mg  
Total Carbohydrate 12.87g 4%
  Dietary Fiber 0.9g 4%
  Sugars 3.69g  
Protein 3.15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
Carbohydrates, 12.87g (50%) Fat, 4.34g (38%) Protein, 3.15g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
4.34g
Carbs
12.87g
Protein
3.15g
There are 100 calories in 1 ounce of Peanut Butter and Jelly Sandwich.
Calorie breakdown: 38% fat, 50% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 100
1 sandwich 327
100 g 352

Related Types of Sandwiches:

Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g)
Jason's Deli Kid's Organic Peanut Butter & Jelly Sandwich
Panera Bread Panera Kids Peanut Butter & Jelly Sandwich
Steak n Shake Peanut Butter and Jelly Sandwich (Kids)
Steak n Shake Peanut Butter and Jelly Sandwich with Applesauce (Kids)
  view more results

Contains these Ingredients:

16 g White bread
8 g Smooth peanut butter (with salt)
4 g Jellies
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Recently Eaten By:

Jamonr
on 21 August 2014
daronpratt
on 20 August 2014
Oscar Ventura
on 20 August 2014
Joynish
on 20 August 2014

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