Food database and calorie counter Source: Generic

1 pancake (7" dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size 1 pancake (7" dia)
 
Amount Per Serving
Calories from Fat 71
Calories 177
 
% Daily Values*
Total Fat 7.92g 12%
  Saturated Fat 3.544g 18%
  Polyunsaturated Fat 1.036g  
  Monounsaturated Fat 2.81g  
Cholesterol 37mg 12%
Sodium 262mg 11%
Potassium 151mg  
Total Carbohydrate 23.44g 8%
  Dietary Fiber 1.8g 7%
  Sugars 9.74g  
Protein 4.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
Carbohydrates, 23.44g (51%) Fat, 7.92g (39%) Protein, 4.62g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
177
Fat
7.92g
Carbs
23.44g
Protein
4.62g
There are 177 calories in 1 7" Pancake with Chocolate Chips.
Calorie breakdown: 39% fat, 51% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 29
1 pancake (3-1/2" dia) 38
1 pancake (4" dia) 46
1 oz 63
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 108
1 pancake (6" dia) 122
1 pancake (6-1/2" dia) 146
1 pancake (7" dia) 177
1 pancake (7-1/2" dia) 197
100 g 221
1 pancake (8" dia) 228
1 pancake (8-1/2" dia) 270
1 pancake (9" dia) 309
1 pancake (9-1/2" dia) 329
1 pancake (10" dia) 358
1 cup raw batter yields 499

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

IHOP Chocolate Chocolate Chip Pancakes
Krusteaz Chocolate Chip Pancake Mix
Stonewall Kitchen Chocolate Chip Pancake & Waffle Mix
IHOP Chocolate Chip Pancakes
BariWise Chocolate Chip Pancakes
  view more results

Contains these Ingredients:

13 g Chocolate, semi-sweet morsel
39 g Milk, NFS
18 g Pancakes (dry mix, includes buttermilk)
8 g Egg (whole)
2 g Household shortening
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

LynneLandings
on 20 October 2014
lepohl
on 19 October 2014
JaidaMartin8
on 10 October 2014
realistic
on 13 October 2014

Recently Eaten With:

FatSecret members have recently eaten Pancakes with Chocolate Chips with these foods:
Coffee
Bacon
Burgerville Fried Egg (1)
Granulated Sugar
McCann's Steel Cut Irish Oatmeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.