Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
28.35g
36%
Saturated Fat
7.017g
35%
Trans Fat
0g
Polyunsaturated Fat
5.235g
Monounsaturated Fat
14.374g
Cholesterol
259mg
86%
Sodium
223mg
10%
Total Carbohydrate
7.95g
3%
Dietary Fiber
4.2g
15%
Sugars
2.03g
Protein
14.56g
Vitamin D
1mcg
3%
Calcium
122mg
9%
Iron
2.94mg
16%
Potassium
359mg
8%
Vitamin A
103mcg
11%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 10:04 PM
17%
|
of RDI*
(331 calories)
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (74%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
331
|
|
Fat
28.35g
|
|
Carbs
7.95g
|
|
Protein
14.56g
|
There are 331 calories in 2 pancakes Almond Pancakes. |
Calorie breakdown: 74% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.