| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.606g
Monounsaturated Fat
1.257g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
21.55g
8%
Dietary Fiber
2.3g
8%
Sugars
7.94g
Protein
2.84g
Vitamin D
-
Calcium
10mg
1%
Iron
2.32mg
13%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
2.38g
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Carbs
21.55g
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Protein
2.84g
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| There are 113 calories in 1 ounce of Oatmeal Crisp with Almonds. |
| Calorie breakdown: 18% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
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