Food database and calorie counter Source: Generic

Oatmeal Crisp with Almonds

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 42
Calories 218
% Daily Values*
Total Fat 4.62g 7%
  Saturated Fat 0.605g 3%
  Polyunsaturated Fat 1.175g  
  Monounsaturated Fat 2.439g  
Cholesterol 0mg 0%
Sodium 236mg 10%
Potassium 184mg  
Total Carbohydrate 41.8g 14%
  Dietary Fiber 4.4g 18%
  Sugars 15.4g  
Protein 5.5g  
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 25%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in 1 cup of Oatmeal Crisp with Almonds.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 113
1 cup 218
100 g 397

Related Foods:

You searched for "Oatmeal Crisp with Almonds". Did you mean:
General Mills Oatmeal Crisp - Almond
General Mills Oatmeal Crisp - Crunchy Almond
General Mills Oatmeal Crisp - Vanilla Almond
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Oil Roasted Almonds (Without Salt Added)
Almond Nut Paste
Almond Butter Nuts (Without Salt Added)
  view more results

Contains these Ingredients:

55 g Oatmeal crisp with almonds general mills cereals ready-to-eat
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.