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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 125
Calories 249
 
% Daily Values*
Total Fat 13.87g 21%
  Saturated Fat 5.646g 28%
  Polyunsaturated Fat 2.536g  
  Monounsaturated Fat 4.633g  
Cholesterol 64mg 21%
Sodium 229mg 10%
Potassium 145mg  
Total Carbohydrate 10.5g 4%
  Dietary Fiber 0.9g 4%
  Sugars 0.26g  
Protein 20.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (50%)
 
Protein (33%)
Carbohydrates, 10.5g (17%) Fat, 13.87g (50%) Protein, 20.19g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
13.87g
Carbs
10.5g
Protein
20.19g
There are 249 calories in 1 cup of Nachos with Chicken or Turkey and Cheese.
Calorie breakdown: 50% fat, 17% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nacho 34
1 oz 81
1 cup 249
100 g 286
1 order 538

Related Types of Nachos:

Nachos with Beef, Beans and Cheese
Nachos with Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  view more nachos nutritional info

See Also:

Nacho Cheese Tortilla Chips (Low Fat, Made with Olestra)
Nachos with Cheese and Jalapeno Peppers
Nachos with Cheese, Beans, Ground Beef and Peppers
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
  view more results

Contains these Ingredients:

51 g Chicken meat (broilers or fryers, stewed)
21 g Cheddar cheese
16 g Tortilla chips (white corn)
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Recently Eaten By:

nyloops
on 15 April 2014
charlieanddon
on 13 April 2014
Barnick
on 12 April 2014
ryat21589304
on 12 April 2014

Recently Eaten With:

FatSecret members have recently eaten Nachos with Chicken or Turkey and Cheese with these foods:
Sour Cream
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Chicken Breast
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