| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
4.675g
23%
Trans Fat
-
Polyunsaturated Fat
2.436g
Monounsaturated Fat
4.122g
Cholesterol
21mg
7%
Sodium
352mg
15%
Total Carbohydrate
21.71g
8%
Dietary Fiber
5.1g
18%
Sugars
0.65g
Protein
9.46g
Vitamin D
-
Calcium
164mg
13%
Iron
1.58mg
9%
Potassium
268mg
6%
Vitamin A
43mcg
5%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
228
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Fat
11.91g
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Carbs
21.71g
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Protein
9.46g
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| There are 228 calories in 100 grams of Nachos with Beans and Cheese. |
| Calorie breakdown: 46% fat, 37% carbs, 16% protein. |
Other Common Serving Sizes:
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