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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 96
Calories 205
 
% Daily Values*
Total Fat 10.72g 16%
  Saturated Fat 4.207g 21%
  Polyunsaturated Fat 2.192g  
  Monounsaturated Fat 3.71g  
Cholesterol 19mg 6%
Sodium 317mg 13%
Potassium 241mg  
Total Carbohydrate 19.54g 7%
  Dietary Fiber 4.6g 18%
  Sugars 0.58g  
Protein 8.51g  
 
Vitamin A 0% Vitamin C 4%
Calcium 15% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (46%)
 
Protein (17%)
Carbohydrates, 19.54g (37%) Fat, 10.72g (46%) Protein, 8.51g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
205
Fat
10.72g
Carbs
19.54g
Protein
8.51g
There are 205 calories in 1 cup of Nachos with Beans and Cheese.
Calorie breakdown: 46% fat, 37% carbs, 17% protein.

Other common serving sizes:

Serving Size Calories
1 nacho 39
1 oz 65
1 cup 205
100 g 228
1 order 613

Related types of Nachos:

Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans and Cheese
Nachos with Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  view more nachos nutritional info

See also:

Taco Cabana Bean & Cheese Nachos Shredded Cheese (Regular)
Amy's Nacho Cheese & Beans Snacks
On The Border Bean & Cheese Nachos
Taco Cabana Bean & Cheese (Queso) Nachos (Personal)
Taco Cabana Bean & Cheese (Shredded) Nachos (Personal)
  view more results

Contains these Ingredients:

65 g Refried beans
14 g Cheddar cheese
11 g Tortilla chips (white corn)
 
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Recently eaten by:

Qoheleth
on 18 May 2013
ssandi
on 17 May 2013
6 weeks too
on 12 May 2013
jorge141020
on 11 May 2013

Recently eaten with:

FatSecret members have recently eaten Nachos with Beans and Cheese with these foods:
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