| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
10.72g
14%
Saturated Fat
4.207g
21%
Trans Fat
-
Polyunsaturated Fat
2.192g
Monounsaturated Fat
3.71g
Cholesterol
19mg
6%
Sodium
317mg
14%
Total Carbohydrate
19.54g
7%
Dietary Fiber
4.6g
16%
Sugars
0.58g
Protein
8.51g
Vitamin D
-
Calcium
148mg
11%
Iron
1.42mg
8%
Potassium
241mg
5%
Vitamin A
39mcg
4%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
205
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Fat
10.72g
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Carbs
19.54g
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Protein
8.51g
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| There are 205 calories in 1 cup of Nachos with Beans and Cheese. |
| Calorie breakdown: 46% fat, 37% carbs, 16% protein. |
Other Common Serving Sizes:
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