Food database and calorie counter Source: Generic

1/2 small


Nutrition Facts
Serving Size: 1/2 small
Amount Per Serving
Calories from Fat 22
Calories 94
% Daily Values*
Total Fat 2.47g 4%
  Saturated Fat 0.446g 2%
  Polyunsaturated Fat 1.132g  
  Monounsaturated Fat 0.652g  
Cholesterol 8mg 3%
Sodium 153mg 6%
Potassium 56mg  
Total Carbohydrate 16.36g 5%
  Dietary Fiber 1.5g 6%
  Sugars 5.15g  
Protein 1.85g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 94 calories in a 1/2 small Muffin.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 54
1 oz 81
1 small 187
100 g 284
1 medium 321
1 large 437

Related Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Muffins (with Low Fat 2% Milk)
Corn Muffins (with Low Fat 2% Milk)
Wheat English Muffins
Whole Wheat English Muffins
Oat Bran Muffins
  view more results

Contains these Ingredients:

16 g Blueberry muffins
10 g Wheat bran muffins (toaster type)
3 g Oat bran muffins
3 g Corn muffins
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