Food database and calorie counter Source: Generic

1/2 small

Muffin

Nutrition Facts
Serving Size 1/2 small
 
Amount Per Serving
Calories from Fat 22
Calories 94
 
% Daily Values*
Total Fat 2.47g 4%
  Saturated Fat 0.446g 2%
  Polyunsaturated Fat 1.132g  
  Monounsaturated Fat 0.652g  
Cholesterol 8mg 3%
Sodium 153mg 6%
Potassium 56mg  
Total Carbohydrate 16.36g 5%
  Dietary Fiber 1.5g 6%
  Sugars 5.15g  
Protein 1.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
Carbohydrates, 16.36g (69%) Fat, 2.47g (23%) Protein, 1.85g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
94
Fat
2.47g
Carbs
16.36g
Protein
1.85g
There are 94 calories in a 1/2 small Muffin.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 54
1 oz 81
1 small 187
100 g 284
1 medium 321
1 large 437

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Muffins (with Low Fat 2% Milk)
Corn Muffins (with Low Fat 2% Milk)
Wheat English Muffins
Whole Wheat English Muffins
Oat Bran Muffins
  view more results

Contains these Ingredients:

16 g Blueberry muffins
3 g Corn muffins
3 g Oat bran muffins
10 g Wheat bran muffins (toaster type)
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Recently Eaten By:

Fran34
on 25 August 2014
Kparker
on 27 August 2014
chants86
on 28 August 2014
Mslorimer
on 27 August 2014

Recently Eaten With:

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