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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 miniature
 
Amount Per Serving
Calories from Fat 11
Calories 53
 
% Daily Values*
Total Fat 1.24g 2%
  Saturated Fat 0.265g 1%
  Polyunsaturated Fat 0.474g  
  Monounsaturated Fat 0.375g  
Cholesterol 6mg 2%
Sodium 85mg 4%
Potassium 23mg  
Total Carbohydrate 9.12g 3%
  Dietary Fiber 0.5g 2%
  Sugars 3.74g  
Protein 1.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: blueberry; cranberry nut; Hostess Banana Walnut Mini Muffins; Little Debbie Banana Nut Muffin Loaves
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
Carbohydrates, 9.12g (70%) Fat, 1.24g (21%) Protein, 1.04g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
1.24g
Carbs
9.12g
Protein
1.04g
There are 53 calories in 1 miniature Fruit and/or Nuts Muffin.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
1 miniature 53
1 individual loaf 152
1 Hostess package 5 mini muffins (2 oz) 158
1 small 183
100 g 277
1 medium 313
1 large 427

Related types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
  view more results

Contains these Ingredients:

19 g Blueberry muffins
 
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Recently eaten by:

Mzbeyonce
on 19 June 2013
Dneeda
on 13 June 2013
3ssential
on 12 June 2013
jboldt
on 12 June 2013

Recently eaten with:

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