| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
12.84g
16%
Saturated Fat
7.375g
37%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
4.094g
Cholesterol
117mg
39%
Sodium
33mg
1%
Total Carbohydrate
13.69g
5%
Dietary Fiber
0.5g
2%
Sugars
12.48g
Protein
3.54g
Vitamin D
-
Calcium
83mg
6%
Iron
0.46mg
3%
Potassium
123mg
3%
Vitamin A
128mcg
14%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (63%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
12.84g
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Carbs
13.69g
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Protein
3.54g
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| There are 178 calories in a 1/2 cup of Chocolate Mousse. |
| Calorie breakdown: 63% fat, 30% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Mousse:
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