Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 136
Calories 209
% Daily Values*
Total Fat 15.11g 23%
  Saturated Fat 8.676g 43%
  Polyunsaturated Fat 0.817g  
  Monounsaturated Fat 4.816g  
Cholesterol 138mg 46%
Sodium 39mg 2%
Potassium 145mg  
Total Carbohydrate 16.1g 5%
  Dietary Fiber 0.6g 2%
  Sugars 14.68g  
Protein 4.16g  
Vitamin A 11% Vitamin C 0%
Calcium 10% Iron 3%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (63%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 209 calories in 100 grams of Chocolate Mousse.
Calorie breakdown: 63% fat, 30% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 209
1 cup 355

Related Types of Mousse:

Smart Ones Chocolate Mousse
Fish Timbale or Mousse
Mousse (Flavors Other Than Chocolate)
Chocolate Mousse (Mix, No-Bake Type)
Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added)
  view more mousse nutritional info

Related Types of Desserts:

Apple Pie
Ice Cream
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Pecan Pie
  view more desserts nutritional info

See Also:

Russell Stover Private Reserve 60% Cacao Triple Chocolate Mousse Dark Chocolate
Olive Garden Dark Chocolate Cake with Chocolate Mousse & Caramel Cream
Olive Garden Chocolate Mousse with Dark Chocolate Cookie Crust
Lindt Creation 70% Dark Chocolate with Chocolate Mousse Filling
Jason's Deli Chocolate Mousse
  view more results

Contains these Ingredients:

56 g Milk, NFS
21 g Whipping cream
8 g Egg yolk
10 g Sweet chocolate candies
6 g Granulated sugar
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