| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
443
% Daily Values*
Total Fat
40.44g
52%
Saturated Fat
6.543g
33%
Trans Fat
-
Polyunsaturated Fat
8.243g
Monounsaturated Fat
23.859g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16.03g
6%
Dietary Fiber
4g
14%
Sugars
3.15g
Protein
11.17g
Vitamin D
-
Calcium
76mg
6%
Iron
1.85mg
10%
Potassium
392mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(443 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (77%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
443
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Fat
40.44g
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Carbs
16.03g
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Protein
11.17g
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| There are 443 calories in a 1/2 cup of Roasted Mixed Nuts. |
| Calorie breakdown: 77% fat, 14% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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