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250 ml

Low Fat Milk

Nutrition Facts
Serving Size 250 ml
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
1.632g
8%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.714g
Cholesterol
13mg
4%
Sodium
113mg
5%
Total Carbohydrate
12.87g
5%
Dietary Fiber
0g
0%
Sugars
13.41g
Protein
8.69g
Vitamin D
3mcg
13%
Calcium
307mg
24%
Iron
0.08mg
0%
Potassium
387mg
8%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:29 PM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

Low Fat Milk
 

Nutrition summary:

Calories
108
Fat
2.5g
Carbs
12.87g
Protein
8.69g
There are 108 calories in 250 ml of Low Fat Milk.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 43
1 cup 102

Related Types of Skim Milk:

Reduced Fat Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Giant Food 1% Low Fat Milk
Lowes Foods 2% Reduced Fat Milk
Alta Dena Low Fat Milk
HEB 1% Low Fat Milk
Horizon Organic Low Fat Milk
  view more results
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