| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
0.93g
5%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
3.09g
Cholesterol
1mg
0%
Sodium
540mg
23%
Total Carbohydrate
82.5g
30%
Dietary Fiber
5g
18%
Sugars
41.2g
Protein
7.1g
Vitamin D
-
Calcium
417mg
32%
Iron
16.8mg
93%
Potassium
200mg
4%
Vitamin A
862mcg
96%
Vitamin C
25.4mg
28%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (13%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
5.69g
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Carbs
82.5g
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Protein
7.1g
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| There are 410 calories in 100 grams of Malt-O-Meal Apple and Cinnamon Toasty O's. |
| Calorie breakdown: 13% fat, 81% carbs, 7% protein. |
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