| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.876g
Cholesterol
0mg
0%
Sodium
153mg
7%
Total Carbohydrate
23.39g
9%
Dietary Fiber
1.4g
5%
Sugars
11.68g
Protein
2.01g
Vitamin D
-
Calcium
118mg
9%
Iron
4.76mg
26%
Potassium
57mg
1%
Vitamin A
244mcg
27%
Vitamin C
7.2mg
8%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (13%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
1.61g
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Carbs
23.39g
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Protein
2.01g
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| There are 116 calories in 1 ounce of Malt-O-Meal Apple and Cinnamon Toasty O's. |
| Calorie breakdown: 13% fat, 81% carbs, 7% protein. |
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