| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 meal (9.5 oz) |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
5.958g
30%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
2.698g
Cholesterol
67mg
22%
Sodium
721mg
31%
Total Carbohydrate
29.72g
11%
Dietary Fiber
3g
11%
Sugars
1.53g
Protein
22.84g
Vitamin D
-
Calcium
153mg
12%
Iron
11.32mg
63%
Potassium
578mg
12%
Vitamin A
175mcg
19%
Vitamin C
27.2mg
30%
Note:
Includes: Budget Gourmet Linguini with Scallops and Clams
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(312 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (32%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
312
|
|
Fat
10.92g
|
|
Carbs
29.72g
|
|
Protein
22.84g
|
| There are 312 calories in 1 Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). |
| Calorie breakdown: 32% fat, 39% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
