Food database and calorie counter Source: Generic

Soft Serve Light Ice Cream Cone

Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 99
Calories 296
 
% Daily Values*
Total Fat 11.05g 17%
  Saturated Fat 6.378g 32%
  Polyunsaturated Fat 0.647g  
  Monounsaturated Fat 3.279g  
Cholesterol 50mg 17%
Sodium 166mg 7%
Potassium 305mg  
Total Carbohydrate 43.54g 15%
  Dietary Fiber 0.2g 1%
  Sugars 30.6g  
Protein 7.03g  
 
Vitamin A 0% Vitamin C 3%
Calcium 28% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
Carbohydrates, 43.54g (58%) Fat, 11.05g (33%) Protein, 7.03g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
11.05g
Carbs
43.54g
Protein
7.03g
There are 296 calories in 1 small Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate).
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 159
1 small 296
1 large 494

Related Types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Ice Cream Cones:

Ice Cream Cone
Chocolate Ice Cream Cone
Light Ice Cream Cone
Ice Cream Sundae Cone
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Chocolate Covered Chocolate Ice Cream Cone with Nuts
  view more ice cream cones nutritional info
Other Related Foods
Ice Creams

See Also:

Ice Cream Cones (Cake or Wafer Type)
Ice Cream Cones (Rolled Sugar Type)
Vanilla Ice Milk (Soft Serve with Cone)
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
  view more results

Contains these Ingredients:

186 g Vanilla ice milk (soft serve with cone)
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Recently Eaten By:

Ryebread12476
on 20 September 2014
anthonymorena
on 19 September 2014
br_e_co
on 22 September 2014
noman
on 17 September 2014

Recently Eaten With:

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