Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 496
Calories 499
% Daily Values*
Total Fat 55.1g 85%
  Saturated Fat 34.321g 172%
  Polyunsaturated Fat 2.046g  
  Monounsaturated Fat 15.927g  
Cholesterol 106mg 35%
Sodium 450mg 19%
Potassium 71mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.3g  
Vitamin A 34% Vitamin C 0%
Calcium 5% Iron 6%
Includes: light butter with at least 1/3 less fat than regular butter; light butter, NFS; light butter, stick, NS as to salt; salted light butter, NS as to stick or tub; Land O Lakes Light Butter; Keller's Light
of RDI*
(499 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (97%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 499 calories in 100 grams of Salted Light Butter Stick.
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 25
1 Guideline amount per slice bread/roll 35
1 tbsp 71
1 oz 141
100 g 499
1 stick 564
1 cup 1133

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Butter-Margarine Blend (Unsalted, Stick)
  view more results

Contains these Ingredients:

100 g Light butter (stick with salt)
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