Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 70
Calories 71
 
% Daily Values*
Total Fat 7.82g 12%
  Saturated Fat 4.874g 24%
  Polyunsaturated Fat 0.291g  
  Monounsaturated Fat 2.262g  
Cholesterol 15mg 5%
Sodium 64mg 3%
Potassium 10mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: light butter with at least 1/3 less fat than regular butter; light butter, NFS; light butter, stick, NS as to salt; salted light butter, NS as to stick or tub; Land O Lakes Light Butter; Keller's Light
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (97%)
 
Protein (3%)
Fat, 7.82g (97%) Protein, 0.47g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
7.82g
Carbs
0g
Protein
0.47g
There are 71 calories in 1 tablespoon of Salted Light Butter Stick.
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 25
1 Guideline amount per slice bread/roll 35
1 tbsp 71
1 oz 141
100 g 499
1 stick 564
1 cup 1133

Related Types of Butter:

Butter
Butter (Salted)
Unsalted Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Butter-Margarine Blend (Unsalted, Stick)
  view more results

Contains these Ingredients:

14 g Light butter (stick with salt)
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Recently Eaten By:

koroglu
on 23 November 2014
Jwjwjwjw
on 22 November 2014
Insanitynutr
on 01 November 2014
tamparick33614
on 19 November 2014

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