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Food database and calorie counter Source: Generic

Salted Butter-Margarine Blend Stick

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 101
Calories 101
 
% Daily Values*
Total Fat 11.35g 17%
  Saturated Fat 4.697g 23%
  Polyunsaturated Fat 1.856g  
  Monounsaturated Fat 4.134g  
Cholesterol 15mg 5%
Sodium 87mg 4%
Potassium 3mg  
Total Carbohydrate 0.14g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Land O Lakes Country Morning Blend; NS as to stick or tub; NS as to salt
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
Carbohydrates, 0.14g (1%) Fat, 11.35g (99%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
11.35g
Carbs
0.14g
Protein
0.07g
There are 101 calories in 1 tablespoon of Salted Butter-Margarine Blend Stick.
Calorie breakdown: 99% fat, 1% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 pat 36
1 Guideline amount per slice bread/roll 50
1 tbsp 101
1 one inch stick 164
1 oz 202
100 g 711
1 cup 1614

Related Types of Butter:

Butter
Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info
Other Related Foods
Spreads

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Butter-Margarine Blend (Unsalted, Stick)
  view more results

Contains these Ingredients:

7 g Butter (salted)
7 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

kemble place
on 19 March 2014
monag26
on 25 July 2013
Miki1980
on 17 July 2013
tresmom
on 22 June 2013

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