| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
16.22g
21%
Saturated Fat
4.464g
22%
Trans Fat
0.956g
Polyunsaturated Fat
2.09g
Monounsaturated Fat
7.746g
Cholesterol
36mg
12%
Sodium
250mg
11%
Total Carbohydrate
15.97g
6%
Dietary Fiber
3g
11%
Sugars
0.52g
Protein
11.05g
Vitamin D
-
Calcium
25mg
2%
Iron
1.61mg
9%
Potassium
220mg
5%
Vitamin A
22mcg
2%
Vitamin C
1.4mg
2%
Last updated: 12 May 20 03:10 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (57%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
16.22g
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Carbs
15.97g
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Protein
11.05g
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| There are 252 calories in 100 grams of Fried Kibe. |
| Calorie breakdown: 57% fat, 25% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Beef:
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